Description
Raisins are a type of grape that has been dried for around three weeks. Grapes darken as they dry, which gives raisins their dark brown color. Raisins are naturally sweet and high in sugar and calories, but they also contain fiber, antioxidants, and important minerals like iron.
Raisins are best
- as a salad topping
- mixed into oatmeal
- in yogurt
- in granola or cereal
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