Goji Berries

This fruit offers high amounts of protein, Vitamin A, Vitamin C, riboflavin, potassium, iron, magnesium, copper, and zinc.

Goji also provides high levels of many antioxidants, but especially beta-carotene and zeaxanthin.

Beta-carotene is responsible for the orange-red color pigment in goji berries. Beta-carotene is vital for eye health, bone health, skin health, and cell development. The amount of beta-carotene in goji berries is among the highest of all edible plants.

Zeaxanthin plays a crucial role in supporting the immune system/prevent macular degeneration, a progressive vision impairment that occurs when the central part of the retina, or macula, deteriorates.